The take away from this week is that it is SO important to get your veggies in! I try to have vegetables with every meal (even breakfast!!!). Vegetables contain so many essential nutrients, have fiber to help keep you full and they help create a well-balanced meal. Stayed tuned for tomorrows post on how to get more veggies in to your diet!!
If you have any questions about my meal plan or want guidance to creating your own, comment below or shoot me an email! I would love to hear from you!
Don't forget to check back for Tuesdays how to post on how to eat more vegetables! Have a great Monday and enjoy your week!